{"id":13241,"date":"2024-03-06T12:20:04","date_gmt":"2024-03-06T01:20:04","guid":{"rendered":"https:\/\/khpost.test.pallasmarketing.com\/?p=13241"},"modified":"2024-03-06T12:20:04","modified_gmt":"2024-03-06T01:20:04","slug":"wellbeing-wednesday","status":"publish","type":"post","link":"https:\/\/khpost.test.pallasmarketing.com\/?p=13241","title":{"rendered":"Wellbeing Wednesday"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What started as a cool &amp; misty morning quickly turned into a very balmy end of summer&#8217;s day.<br>\u00a0<br>With an enthusiastic group we headed a little way up the mountains to Blackheath. Upon arrival we studied the map, took three deep grounding breaths and headed towards Fort Rock along the clifftop from Centennial Glen Road.\u00a0<br><br>Along the way we encountered several intersections where the group had to collectively navigate their way through. We discovered many interesting things along the way including the Scribbly Bark Gum, Wandering Beatles &amp; several other wonderful parts of this stunning area.<br>\u00a0<br>After a short stop at Fort Rock we headed down into the cooler realms of Centennial Glen &amp; onto the Canyon. A most stunning spot where we spent the next little while enjoying its serenity and cool waters.<br>\u00a0<br>Thanks everyone for a fun day out exploring &amp; discovering whist supporting &amp; helping each other out along the way.<br><br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"13242\" src=\"\/wp-content\/uploads\/2024\/03\/IMG_E9777.jpg\" alt=\"\" class=\"wp-image-13242\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"13243\" src=\"\/wp-content\/uploads\/2024\/03\/IMG_E9771.jpg\" alt=\"\" class=\"wp-image-13243\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"13244\" src=\"\/wp-content\/uploads\/2024\/03\/IMG_E9765.jpg\" alt=\"\" class=\"wp-image-13244\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>What started as a cool &amp; misty morning quickly turned into a very balmy end of summer&#8217;s day.\u00a0With an enthusiastic group we headed a little way up the mountains to Blackheath. Upon arrival we studied the map, took three deep grounding breaths and headed towards Fort Rock along the clifftop from Centennial Glen Road.\u00a0 Along [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":901423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-13241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-school"],"_links":{"self":[{"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/posts\/13241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13241"}],"version-history":[{"count":0,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/posts\/13241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=\/wp\/v2\/media\/901423"}],"wp:attachment":[{"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/khpost.test.pallasmarketing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}